Insomnia
by Dr. Reese
Today I want to talk to you about insomnia. But I need to tell you, be sure to stay all the way to the end because I have a very special offer for you. Okay? So now, let's begin.
My name is Dr. Kevin Reese and I am the author of the head-to-toe healing trilogy which is made up of Peace Over Pain, Reverse the Cause, and then Dinner with Dr. Reese. These three books come together and give you an understanding of this brand new approach to health that I created called Head to Toe Healing. Head to Toe Healing is about zooming out and looking at the body as a whole unit.
Why?
Because everything is connected, if you have symptoms above your shoulders, I can look down at your ankles and feet and connect the dots on that and then vice versa because everything is connected. And if you've ever seen my head-to-toe analyses where I am evaluating the body, you can see how everything is connected. 👇
The spine, the skull, the feet, the ankles, the tib-fibs, the gut, the blood, the lymph, and all the systems come together to create this universe called the human body, and In my opinion, this is what's wrong with the medical system. They zoom in and they focus on one thing.
So if you have knee pain, they're focused on those knees. They're not looking to see if your head is on top of your shoulders or if you're walking around duck-footed. They just aren't trained in that way. They zoom in and they give you drugs or they cut you or both and they never get to the root causes of the symptoms. They are just focused on one thing and you know that because you've been from specialist to specialist to specialist.
There are millions of doctors.
There's a doctor for every part of your body. You see, in head to toe healing, there's only one practitioner that understands the body from head to toe. And I'm very proud to say that I have the most results ever recorded on video.
If I were to play you all the videos from all the people testifying their results from head to toe healing it would take upwards of six hours, that's like three movies.
Insomnia is a common sleep disorder where you have trouble falling asleep, staying asleep, or getting good-quality sleep. This happens even if you have the time and the right environment to sleep well. Insomnia is arguably the worst condition there is. It turns you into a zombie. You walk around earth feeling like you're not human and your cognitive ability goes into the gutter.
To make matters worse, you then become scared of not sleeping. During your day you'll say stuff to yourself like I sure hope I sleep tonight. This becomes almost like a PTSD or an anxiety. If you go to the medical monopoly they will open up their treasure chest of legal drugs and give you a taste of hypnotic pharmaceuticals. These drugs may work for a few months, but then your tolerance goes up, and now you're stuck.
Here are the root causes of insomnia from my head-to-toe healing perspective.
Root Cause #1: Nutritional Deficiency.
There are 90 essential nutrients that the body needs to import every day. That's 16 vitamins, 60 minerals, 12 aminos, and 2 or 3 EFA's. If you are deficient, your brain chemistry gets thrown off. When it comes to sleeping, it's mostly deficiencies in the hard tissue category.
Root Cause #2: Blood Sugar.
You see if you're not processing sugar properly then the sugar is staying in your blood for too long and it's creating inflammation. At the root, this is nutritional deficiency too because certain minerals are needed to process sugar. So if you're deficient and you keep eating and drinking sugar, you're in trouble.
Root Cause #3: The Mind-Body Syndrome or TMS.
This is a lack of mindfulness where your negative thinking directly affects your body. Please understand that you have a computer in your skull. Your brain spits out data that operates in patterns or algorithms. If your computer is pumping out Michael Myers-type thoughts, then your frequency goes down and your body suffers. Keep in mind that your brain is connected to your spine and your spine acts as a circuit breaker that sends electricity throughout the body. When someone is caught in their head and worried about the future, they will have trouble sleeping more than likely. The biggest fear is death and guess what sleeping is? It's a daily living death. You literally lose consciousness and pass out. Those who are scared to die subconsciously have trouble sleeping because of this fear.
Root Cause #4: Your Environment.
The temperature and the brightness of the room matter. Humans just sleep better in a cold and dark environment.
Root Cause #5: Computer and phone screens.
Too much screen time close to bed will throw you off.
Root Cause #6: Your Routine is Thrown Off.
They call this the Sarcadian Rhythm. If you go to bed at 2am, then your body will want that. If you go to sleep at 9pm, then your body will crave that. Going to bed at different times confuses the body.
Root Cause #7: Flat Out Pain.
So many people come through my clinic who are miserable and it's just really hard to sleep. Back pain, knee pain, compressed nerves, lupus, diabetes, fibromyalgia, arthritis, etc. Sometimes we have to get them feeling better before consistent sleep happens. I find that most people who have insomnia are just wound up too tight. They just care too much. It's a lack of acceptance of the good, the bad, and the ugly parts of life. They need to learn to let go.
Now, if you're not ready to leave the medical monopoly and take on head-to-toe healing I urge you to keep watching my videos and reading my books and when you're ready just schedule a call with my team. I'll leave you a button below.
You see, we're here to empower you teach you and guide you But we're looking for the right people at the right time.
I Wish peace and love to you and your family and I'll talk to you soon
- Dr. Reese