Beauty of Colors Podcast 2024
How to Heal Yourself from Head to Toe – A Conversation with Dr. Kevin Reese
In this powerful interview, holistic health expert Dr. Kevin Reese sits down with the Beauty of Colors podcast to break down the philosophy and proven methods behind his revolutionary Head To Toe Healing system. After healing himself from chronic illness, Dr. Reese has helped thousands of others reverse conditions through a structured, root-cause approach—without relying on drugs or surgeries.
The Medical Monopoly Is Not Built to Heal
Dr. Reese begins by exposing the uncomfortable truth: the modern medical system isn’t designed to make people well—it’s designed to manage symptoms. “It’s a trillion-dollar industry,” he explains. “There’s no money in healing. The business model is built around keeping people dependent.”
His personal journey started after struggling with chronic illness in his 20s. Fed up with mainstream medicine’s inability to offer real solutions, he decided to take control of his health—diving deep into natural healing, detoxification, nutrition, and spiritual practices. The transformation not only restored his health but gave him a mission.
Eliminate the “Poor 4 Foods”
One of the first steps in Dr. Reese’s Head To Toe Healing method is food elimination. He identifies what he calls the “Poor 4 Foods”—gluten, processed oils, fried foods, and added sugars. These are inflammatory, disruptive to the gut, and major contributors to chronic disease.
“These foods are not just unhealthy,” he says, “they’re poison for the body, especially when consumed over time.”
The 90 Essential Nutrients
Dr. Reese also emphasizes that healing requires supplementing with the full spectrum of essential nutrients, a principle backed by the same logic used in animal health.
“Farmers don’t take animals to the doctor,” he explains. “They prevent illness through complete supplementation. Humans should be doing the same thing.”
He references the research of Dr. Joel Wallach, whose protocols have been central to Reese’s work.
Healing the Mind to Heal the Body
Beyond nutrition, emotional trauma and subconscious programming are major pieces of the puzzle. Dr. Reese discusses how unresolved emotional wounds and stress manifest physically through chronic conditions like fibromyalgia, autoimmune issues, and digestive disorders.
“Your subconscious runs your life,” he says. “If you don’t address the emotional root, the body can’t fully heal.”
This is why the Head To Toe Healing system includes mindfulness training, journaling, emotional release techniques, and subconscious reprogramming.
Postural Alignment: The Missing Link
A core pillar of the Head To Toe approach is postural therapy, inspired by the work of Pete Egoscue. Dr. Reese explains how most people—especially women over 50—have structural imbalances causing joint pain, fatigue, and even organ dysfunction.
“We’re collapsing forward—shoulders rounded, pelvis tucked, neck protruding,” he says. “Postural therapy resets the body so it can function as designed.”
Dr. Reese and his team use virtual posture assessments to prescribe corrective exercises that relieve pressure and bring the body back into alignment.
Real Healing, Real Results
What sets Dr. Reese apart is results. His method has helped thousands of women get off medication, ditch their canes, reverse autoimmune conditions, and reclaim energy—all through virtual coaching and natural methods.
“No surgery. No injections. No prescriptions,” he emphasizes. “Just truth, structure, and consistency.”