How Can You Use Your Mind To Speed Up Your Healing?
Out of everything I teach, the mind is the hardest part.
The body? We can adjust it. The nutrition? We can fix that with the right information and discipline. But the mind—that’s where things get really tangled. And it's because by the time you’re 13, you’ve already been programmed.
We’re all walking around with beliefs we never chose.
You’ve got your ego telling you not to be controlled—yet you’re already being controlled by government systems, school systems, media… It’s ironic. You think you’re making your own choices, but really, you’re just following your programming.
Let me break it down the way I teach it:
You’ve got two hard drives in your mind.
One is your memory—your conscious stuff.
The other is your subconscious—and this one runs the show.
That’s where your habits live. Your default reactions. Your beliefs. Nail biting? That’s subconscious. Constant swearing? That’s programming. Even your trust in the medical system—probably installed when you were five years old and needed a doctor’s note to miss class.
You were trained to think of yourself like a car.
And doctors? Mechanics.
But that’s not the truth.
That’s the illusion.
How We Heal the Mind
In the Head-to-Toe Healing approach, we don’t just work with bones and nutrition. We address the mind too. Because I’ve seen it over and over again—people get stuck because of beliefs.
They’ve got 37 symptoms when they show up. We help them drop it down to 27, then 17, then 7. That’s amazing progress. But they get fixated on one thing that remains—like tinnitus. That buzzing in the ears can drive people crazy.
And when that one symptom sticks, they fall into victim thinking:
“Why hasn’t this gone away yet? I’ve done everything!”
But what’s really happening is that their subconscious—what I call the inner child—is throwing a tantrum.
The Inner Child: Friend or Saboteur
That inner child isn’t bad. It’s just scared. It’s hurt. And it’s been running your internal world for a long time. The key is not to fight it. The key is to nurture it.
I teach my students to start observing their thoughts. Any thought longer than about five seconds? That’s probably the inner child.
Short thoughts like “Turn left here” or “Brush your teeth”—those are just the system operating.
But long-winded mental monologues about fear, doubt, judgment—that’s your inner child making noise.
And it can go either way—into Santa Claus dreams or Michael Myers nightmares. Either way, they’re characters. They’re not you.
So How Do We Reprogram?
First, we deprogram—which is the hard part.
Then we reprogram with better beliefs, more accurate perspectives, and a calmer nervous system.
When people really commit to this work, the subconscious stops sabotaging them and starts supporting them. They get better. Sometimes, they even start helping others heal—just by showing up in their energy.
I’ve done it. I do it all the time.
Sometimes I’ll sit down, close my eyes, and go into the subconscious with the names of people in my membership in front of me. Just being present with their name and their energy—sometimes that’s enough to shift something for them. It’s subtle. It’s quiet. But it’s powerful.
And whether I’m three feet from someone or across the country on a video call, the connection still works. That’s how healing happens—through presence, belief, and alignment.
This isn’t quick-fix work. It’s real work.
But if you’re ready to go deep—your subconscious mind is the most powerful tool you’ve got.
You just need to teach it how to work for you, not against you.
—Dr. Reese