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INSTRUCTIONS TO INNER PEACE: Finding Equanimity & Healing Through an Organized Practice of Ho'oponopono

  • Course

This audio course is for anyone with anxiety, depression, PTSD, anger, self-worth issues or for any spiritual seeker who wishes to raise their consciousness. Ho'oponopono means "to correct errors" and is the ancient Hawaiian technique of cleaning unwanted thought patterns, taking responsibility for your emotions and raising your frequency for love. Now, Dr. Reese has organized it into a daily practice! 🙏

Table of Contents

Classes

Class 1: Introduction
Class 2: The Inner Family
Class 3: The Mantra
Class 4: Inner Child Forgiveness
Class 5: The Methods
Class 6: Training The Watcher
Class 7: The Breathing Technique
Class 8: Pushing Buttons
Class 9: Conversation with Mabel Katz
Class 10: Playing Victim
Class 11: Notes From Dr. Hew Len
Class 12: Anxiety, Depression and Insomnia
Class 13: The Practice
DOWNLOAD & PRINT: Dr. Reese's Organized H-Pono Practice Checklist.pdf
Morrnah's Cleaning Prayer - Read by Dr. Reese

Bonus

Song: Thank You, I love You
Song: Enchanting Song of Ho'oponopono
The Power of "I'm Sorry" - From the Sitcom, "Mom"
Dr. Hew Len & Morrnah Interview From 1986
Dr. Hew Len Getting Inmates Released
H-Po Heals Cancer??
"H-Po Healing Success Story" by Aileen Keenan
Clear Your Money Blocks with Ho’oponopono by Antonio Santos
Testimony about Family and Health with Ho'oponopono
Getting Your Brain to Work For You by Alan Watts
Row Your Boat
Father God Prayer by Dr. Reese
The Last Lesson

Frequently Asked Questions

What if I'm religious? Does this practice interfere?

No. Ho'oponopono is a Hawaiian term that means "to correct errors." Dr. Reese describes it as more science than spiritual as we are simply being mindful of our thoughts and emotions and taking full responsibility. This helps us stay in the present moment while cleaning out our junk that we have repressed for years and years. 

While this practice isn't religious, Kevin, likes to draw on spiritual figures such as Jesus, Buddha, Rumi, Osho, Ramana Maharshi or his mentor, Vishrant.  However, they're meant to be examples. Having belief or "following a religion" isn't involved in Ho'oponopono. 

Kind of like AA, the idea is there is a divine force/source that is involved in our existence. Many people call it GOD. That's it. A higher power is all that's needed for this practice. Your religion is irrelevant.  

How much work does it take?

A lot and not a lot all at the same time. Put it like this - you can still go to your job or be a parent and do this practice. It's tedious in the sense of taking responsibility when you need to, yet it's simple in the sense that it only takes a minute to do it!  

Will I cry!?

More than likely yes! It's a good thing, it's a cleanse! You see, you're going to realize everything you've been holding onto and that will come up as tears sometimes. It's okay! 

Is it true that Dr. Hew Len "cured" an entire hospital of criminally insane patients through Ho'oponopono?

Yes! He did it over the course of 3-4 years in the 1980's and never even met with the inmates!  Sounds wild right?  There's nothing "woo-woo" about it! It's a simple understanding that you will get in the course. 

Here is a video of Dr. Hew Len talking about it.  https://youtu.be/GXR_QKY2jxo

Some people have claimed that abundance happened to them through Ho'oponopono. Is this true?

Yes.  The law of attraction is a real thing, but it doesn't have to be direct. Meaning, you don't have to visualize a new car or the feeling of being in the new car. In this practice, divinity will provide for you as long as you are taking responsibility for yourself. This is described in Kevin's conversation with Mabel Katz, which is in the course. 

Can I heal my body with this practice?

Yes.  When we get into a frequency of love and peace our cells heal. That's why Dr. Reese advocates this practice to his clients along with his protocol of nutrition and posture alignment. He is an advocate of all 3 at the same time to get great results. 

How long does the course take to complete?

You can take the course at your own pace. You could complete it in 2 days or 2 months. It's up to you. It's nearly 300 minutes (5 hours) of audio not including the bonus tracks.  It is highly recommended, that you do each class in order.  Please don't skip around. However, once you complete the course, you can go back to certain classes and listen again. 

Why audio?

Dr. Reese is an audio type of guy! Following the same style as his podcast, he feels audio is better for learning because people can lay down and relax, drive, or go for a walk while listening. Video isn't always convenient. There is also a PDF in this course that wraps up the practice as a checklist. The student can print it and put it on their fridge etc. 

What makes this course or practice different then all the Ho'oponopono content on Youtube or in books?

Dr. Reese noticed that all the info is very spread out and scattered. Plus, most people are doing it incorrect and not how Dr. Hew Len taught it.  Being a veteran educator, Kevin decided to put it together with specific instructions. With his style of teaching, he gives analogies, metaphors and clear examples. Also as a meditation guide, he has created exercises that help the student through.