Emotionally Healing After Husband Passed Away

Janet experienced unimaginable trauma when her husband passed beside her.

“My husband passed away in 2018. He passed away next to me in the bed.”

The emotional weight stayed with her for years. After joining mindfulness classes, one sentence shifted everything.

“When I told him what I’ve been through, he just said, Janet, your homework — you’re going to celebrate this life.”

That night, those words echoed in her sleep.

“That night, that’s all I said while I was sleeping.”

The next morning, her emotional world felt different.

“My post became happy.”

She struggles to describe what changed.

“I have no words to describe what that did to me.”